

MY STORY
Experienced. Passionate. Supportive.
Jennifer Holland
As long as I can remember I’ve loved deep human connection, communing with nature, & being in my body. Around people — when I’m not in the center of the dance floor getting rowdy — I’m the one singled off with someone entranced in the story that describes the lens through which they experience life. I am fascinated by the human experience, how our minds, bodies, & emotions are intertwined, the vastness of our untapped potential, and how we relate and interact with one another.
When I’m not with people, I’m escaping into nature to hike, swim, bike, meditate, and soak up the experience of the elements, or I am creating with my body & mind. I love to read and write, paint and sketch, dance and move, lift heavy and push my body’s limits. I have an insatiable curiosity that motivates me to continually learn, grow, adapt, and change.
Not that credentials are everything, but I do have a BS in Exercise Science; Fitness & Wellness, am a 500 ERYT Certified Yoga Alliance Instructor, and have held several roles in the fitness realm (group instructor, personal trainer, special populations coach, manager, program director, and more). I strongly believe ALL HUMANS should have access to the basic skills to manage our bodies, minds, and emotions to help navigate our day to day experiences and live life to our fullest potential.
I am determined to share my knowledge & experiences, open up the depths of my emotions in vulnerability, and help support you live an untethered, exquisite, deliciously rich, and joyful life.