GRIEF Circle

Reframing our beliefs and values through the potent practice of witnessing grief. I created an acronym for GRIEF: gently reprogram inner ethos and frameworks. This reminds me to value and honor my grief, allowing it to flow through me and teach me. I have found that grief is a profound clarifier. When collaborated with we are shown what matters to us most and invited to then make changes through this devotional love pathway requested from our grief. We will touch on what is grief and the gates of grief (not the stages of grief, that's different), as well as experiencing a witnessing/sharing circle, practicing how to hold safe space for ourselves and others, and then "shaking it out" quite literally with some somatic exercises that will help us practice the art of emotional alchemy. This offering is free, donations are welcome. Reserve your spot and receive the link by RSVPing to the event.