Strength & Mobility - Lvl 1 - For Dancers & Floorwork
Sun, Jan 07
|Strong and Sultry Zoom Room
One of my own personal favorite series as well as a fan favorite of my students! Strength & Mobility takes us on a deeply mental and physical journey as we learn to lean into discomfort and temper our desire to run from it. Moving gently and approaching strength with intention is profoundly powerful


Time & Location
Jan 07, 2024, 10:45 AM – Feb 12, 2024, 12:00 PM
Strong and Sultry Zoom Room
Guests
About the Event
Week 1 - Sunday January 7:
Seated Breathwork
Our bodies are our homes that travel with us
We are learning how to strengthen our foundations and set ourselves up for longevity & resilience
Full permission to modify, ask questions, & listen to your body
Feet & Ankles & Hips
Tickets
Let's Get Strong and Bendy!
Access to all 6 livestream classes and recordings.
$150.00
+$3.75 ticket service fee
Sale ended