top of page
Upcoming Events & Trainings
- Sun, Jan 07Strong and Sultry Zoom RoomJan 07, 2024, 10:15 AM – Feb 12, 2024, 12:00 PMStrong and Sultry Zoom RoomOne of my own personal favorite series as well as a fan favorite of my students! Strength & Mobility takes us on a deeply mental and physical journey as we learn to lean into discomfort and temper our desire to run from it. Moving gently and approaching strength with intention is profoundly powerful
bottom of page