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Upcoming Events & Trainings

  • Strength & Mobility - Lvl 1 - For Dancers & Floorwork
    Strength & Mobility - Lvl 1 - For Dancers & Floorwork
    Sun, Jan 07
    Strong and Sultry Zoom Room
    Jan 07, 2024, 10:15 AM – Feb 12, 2024, 12:00 PM
    Strong and Sultry Zoom Room
    One of my own personal favorite series as well as a fan favorite of my students! Strength & Mobility takes us on a deeply mental and physical journey as we learn to lean into discomfort and temper our desire to run from it. Moving gently and approaching strength with intention is profoundly powerful
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