Booty Bounce Challenge
Learn to bounce and shake and twerk that ass and hips with me! Classes layer in somatic embodiment, sacral energy release, and booty bouncing skills. This challenge is meant to inspire us to find ways to move our bodies daily, drop into our sensuality, and ignite playfulness and creative channels
This is a six class course that was delivered in a 2 weeks time frame.
Each practice is about 20 minutes and designed to stack, meaning watched in order.
I believe daily booty bouncing is necessary to gain these kind of skills, so the more frequent you practice, the better!